Tiny Effort, Big Results
Ball and Table
The Ball & Table exercise is a quick way to glimpse how your mind builds a scene.
Some people picture vivid images. Others think more conceptually.
Describe what happens when a ball on a table begins to move, and Symdiy will map how your mind constructs the scene.
It takes about 30 seconds, but the results can reveal surprising patterns.
Ball and Table Exercise
Instructions:
Step 1: Imagine
- Close your eyes for a moment,
- Imagine a table. On the table, there is a ball.
- Now imagine the ball begins to move.
Step 2: Describe
- In as much or as little detail as you like, describe what you notice as the scene unfolds.
- Write whatever comes naturally to you.
- Some people describe only the action, while others include colors, textures, or surroundings.
- All answers are valid.